Weight Loss Education

• Lose Weight: Eat a Healthy Breakfast Everyday by Janice Sroka, NP
  
  
• Sensible Weight Loss by Kerri Lanum, MS, ATC
  
  
• Diabetes Prevention:  ACTION WEIGHT MANAGEMENT’S four tips for taking control by Janice Sroka, NP
  
  
• Holiday Weight Management Tips by Dr. John D. Mikuzis, D.O., Medical Director, Action Weight Management Centers
  
  
• Defy Your Age- A Healthy Eating Plan by Dr. Gary W. Golden, DC, DO, Action Weight Management Centers